Garlic is a plant that is quite different from other plants because it is rich in sulfur in large quantities. In addition, garlic contains many other nutrients such as Arginine, Oligosaccharides, Flavonoids, and Selenium, all of which are nutrients that are beneficial to the body.
Benefits of garlic for the body
Helps the digestive system: The benefits of garlic that are suitable for people who eat little is that garlic helps increase appetite because garlic contains vitamin B1, vitamin C, and an aroma that helps stimulate the appetite. In addition, another prominent property of garlic is that it helps stimulate digestive juices in the stomach, making the enzymes that digest protein work better. Anyone who eats a lot of meat should eat garlic to help enhance the digestion of meat protein.
It is a spice herb that has many dimensions of benefits: For the digestive system and overall health. It has a hot and spicy taste and has been used as a powerful medicine that competes with Cordyceps. Garlic is a hot herb that nourishes the elemental fire and strengthens the body. Therefore, it helps with diseases related to the exacerbation of wind, such as flatulence, bloating, gas in the stomach, aches and pains, dead hands and feet, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย, difficulty moving. And reduces the exacerbation of water or phlegm, such as asthma, coughing with phlegm, and swelling.
Helps reduce hair loss: Hair loss is a major concern for many people. You can use thinly sliced garlic and rub it on your hair or mix it with hair oil. Garlic contains allicin and sulfur, which help reduce hair loss.
Reducing cholesterol: is an excellent blood vessel cleaner, preventing fat from building up in the blood vessels, which is the cause of heart and blood vessel disease. Garlic is currently use as a herbal medicine all over the world. The outstanding properties of garlic that are use are: reducing cholesterol, reducing blood clotting, reducing blood pressure, reducing cramps, killing bacteria, fungi and viruses, and fighting cancer.
Helps treat acne : As mentioned earlier, garlic contains antioxidants which are very effective in killing bacteria. Cut fresh garlic into small pieces and apply it to the acne before rinsing it off with clean water. The acne will gradually disappear and fade. It is an herbal acne treatment which is an option for people who do not want to use acne medication.
Things to watch out for when consuming garlic: Nausea, vomiting, stomach ulcers may occur. But they can be prevent by eating it with protein-based foods. Eating a lot of fresh garlic can cause bad breath. And be careful when using garlic in people who have to take blood thinning medication. Because it may enhance the effects of the medication.