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Tag Archives: Body

Stress and eating behavior!!

Emotions caused by stress, boredom, or even fatigue are the main causes of eating behavior. Many people use food to fulfill these emotions. Some people feel like eating when they feel tired, so they find something to eat to fulfill their emotions instead of doing

What is the relationship between sleep and exercise?

Normally, during sleep, the body begins to adjust to sleep conditions. With body temperature dropping, heart rate slowing, and brain wave frequency gradually decreasing. But while exercise, the body’s adaptations are the opposite. The body’s temperature will rise, the heart beats faster, and the body will release the

Causes of fatigue during pregnancy

Feeling tired or fatigue and exhausted easily during pregnancy may be a common symptom, which is normal because when pregnancy begins, the body will work harder. The heart works up to 50% harder. Red blood cells carry more oxygen to the body, causing the mother’s

Health benefits of beta-carotene.

Beta-carotene is an essential nutrient for the body to function properly. When given in appropriate amounts regularly. It may help maintain health in the following areas: Protect the skin from UV rays UV rays (UV: Ultraviolet) are the rays that come with sunlight. Excessive exposure

Benefits of petroleum jelly.

Petroleum Jelly is a substance that is a by-product of crude oil refining. It consists of mineral oil or mineral oil and beeswax. It is similar to skin cream but is much more sticky and flexible. Most people use it on their lips and skin

How can sleepwalking be prevented and treated ?

There is generally no need to treat sleepwalking. Especially sleepwalking that occurs in childhood can disappear by itself when one grows into adolescence. Basically, sleepwalking can be taken care of, that is, if the sleepwalker gets out of bed, gently bring him back to sleep