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Tag Archives: Health

Stress and eating behavior!!

Emotions caused by stress, boredom, or even fatigue are the main causes of eating behavior. Many people use food to fulfill these emotions. Some people feel like eating when they feel tired, so they find something to eat to fulfill their emotions instead of doing

How to observe what level “stress”

How to observe what level of “stress” In a society full of stress conflicts Life problems. That we have to face. Including work, family, finances, love, etc., make us stress easily. And tends to occur at younger and younger ages not just adults or working age anymore psychiatric specialist Dr.

What do you do when you can’t sleep?

What do you do when you can’t sleep? When your head hits the pillow, you sleep well. If so, then you are lucky.There is nothing to stress or worry about, but with many others. People may have sleep problems. Both difficult to sleep It takes a long time